Snowshoeing: Getting Started

Technique: It’s true that if you can walk, you can snowshoe. You just have to widen your step. The first couple of steps feel awkward, but your body quickly adjusts to the width of the snowshoes. Walking back... Read More...

From Road to Dirt

From Road to Dirt – Making the Transition to Trail Running by Adam Vognild I was recently asked when I first started trail running. It made me pause and think back to what nudged me from pavement to dirt. ... Read More...

Healthy Homework

Healthy Homework by Andy Dappen “Why are you always up so late before a tour?” she asks me. “You need more sleep!”  I think my wife is out to get me because, if she really wanted me h... Read More...

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