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DTSTART;TZID=America/Los_Angeles:20250917T173000
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UID:10003442-1758130200-1758133800@wenatcheeoutdoors.org
SUMMARY:Adventure Training: Get Trail Ready with Loaded Carries!
DESCRIPTION:Join Adam Vognild for a loaded carry\, ruck\, or weighted hike—different names for the same fun and challenging activity! Learn how to use “loaded carries” to build strength and endurance for backcountry adventures\, whether you’re hiking\, backpacking\, skiing\, or alpine climbing. \nWhy hike with weight? It’s a powerful mix of strength and conditioning that directly translates to better performance in the mountains. Loaded carries can be done anywhere\, anytime\, by anyone fit enough to hike in the hills. \nDuring the session\, we’ll cover the dos and don’ts of starting out and how to incorporate loaded carries into your training program safely and effectively. \nAdam Vognild.\nWhat to bring: your backpack\, 2–3 gallons of water\, and hiking poles. This session is suitable for anyone who can walk outdoors with a pack and wants to do it a little better! \nScroll to the bottom of this page to rsvp and save your spot. Max of 12.  \n\nAdam is a WenOut volunteer and owner and operator of Encompass Coaching\, where he helps people become more resilient and achieve their health and wellness goals.\nHe can be reached at 509-669-0409 or encompassfitnesscoach@gmail.com
URL:https://wenatcheeoutdoors.org/event/adventure-training-get-trail-ready-with-loaded-carries-2/
LOCATION:Saddle Rock Trailhead\, 1130 Circle Street\, Wenatchee\, Washington\, 98801\, United States
CATEGORIES:Beginners Welcome,Clinics & Instruction,Member Outings
ATTACH;FMTTYPE=image/png:https://wenatcheeoutdoors.org/wp-content/uploads/2025/08/Copy-of-Adventure-Training.png
ORGANIZER;CN="Adam Vognild":MAILTO:encompassfitnesscoach@gmail.com
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