Hike for Your Health

The Chelan-Douglas Land Trust and Columbia Valley Community Health invite you to hike for your health!

Join us for the 2019 Hike for Health Series. Improve your health, be part of a team, take home prizes and be entered to win one of many grand prizes at the end of the hiking season.

How to participate in the Hike for Health Series:

1. Participate as an individual or as part of a team (5-10 people).
2. Complete as many hikes as you can between March and October 2019 by doing one of the following.

EITHER:

• Join the Chelan-Douglas Land Trust and CVCH on the third Saturday of the month at a designated trailhead (schedule and more information will be emailed to you once you sign up),

OR

• Do the hike on your own and post a picture of yourself on the trail on social media with the hashtag #2019hikeforhealth

At the Third Saturday hikes, you will receive a small prize as well as a raffle ticket when you check in. Use the raffle ticket to enter to win grand prizes in October. After you check in, join us for a guided hike at the beginning of the check-in time (9:15 AM most months; 7:15 AM in July) OR enjoy the hike on your own.

1. If part of a team, each team member present gets an EXTRA raffle ticket if at least five team members show up to a Third Saturday hike. Encourage your team mates to participate to have a better chance to win one of the grand prizes.
2. If you did your hike on your own that week, we will complete a pick up your raffle ticket at the next Third Saturday Hike.

If you have questions or for more information, contact the CVCH Outreach Department at (509) 662-6000 ex. 1090.