Injury Prevention 101
Cranking out a few pushups on top of Saddle Rock. Combining some calisthenics and some stretches with your outings is a good way to hone your body and avoid injury. Most runners, hikers, climbers, cyclists,... Read More...
Curious About…Thatching Ants
Wenatchee Naturalist course instructor Susan Ballinger has started writing articles about creatures in our area. A very interesting read about our local Thatching Ants can be found here on the Wenatchee Natural... Read More...
I Need a Nature Prescription
I Need a Nature Prescription
by Sarah Shaffer
For those of us who have a passion for being outdoors, we value what nature gives us. For me that is a sense of calm, solace, happiness, adventure, joy, and ... Read More...
Sage Hills Trails to Open Wed. March 25th
Sage Hills Trails in the Wenatchee Foothills to Open
Wednesday, March 25
Chelan Douglas Land Trust (CDLT), Chelan PUD, Washington Department of Fish and Wildlife (WDFW), the City of Wenatchee and Wenatchee Va... Read More...
ACTIVITIES TO DO DURING THE COVID-19 PANDEMIC
by Sarah Shaffer
We know we are in unprecedented times with the COVID-19 pandemic taking place. Health and safety rules and regulations are changing daily. As of today, we have been ordered from our Governor t... Read More...
Earliest Spring Wildflowers
Written By: Marc Dilley
With longer days and melting snow, the earliest of the wildflowers have begun their show in the foothills of Chelan County. To the west of the Wenatchee Valley on the Sage Hills... Read More...
Mission Ridge Expansion Proposal-Comments Due in March
The Wenatchee business community, as reported by such articles in the Wenatchee World, have supported the Mission Ridge Proposed Expansion and the economic opportunity that is hoped to spin off of ski-area deve... Read More...
Banks Lake Rock Climbs
Article and Photos by Bill Wicheta.
Tom Janisch, Mark Shipman, Curt Haire and I set aside a three day weekend, October 10-12, to climb Bonanza, a peak long on my tick list. Alas, with the signific... Read More...
Entiat River Road
ATTRACTIONS: This is the advertised route of the Apple Century ride. The ride up the Entiat River Valley is very beautiful. The river is close by through the entire ride. Scenery changes from scattered homes an... Read More...
Pedal for a Cause
Pedal for a Cause
by Alan Walker
We never know what type of bikes riders will choose when participating in the Apple Century Bike Ride. In Sunrise Rotary’s 34 years of hosting the ride we have seen elliptical... Read More...