Battle Scars
Hours after abdominal reconstructive surgery, all doped up on pain pills, I took a "selfie."
Battle Scars
by Sarah Shaffer
A few years back I had fairly extensive surgery. Following the birth of our daughte... Read More...
Rabbitbrush – A Bush Rabbits Don’t Eat
One of the prominent shrubs in the foothills of Central Washington in autumn is rabbitbrush. It is prominent because it blooms in late summer and fall when most every other plant in the shrub steppe has shriv... Read More...
Drinking a Pine so Divine
Disclaimer: Before bringing the kettle to a boil, know which tree needles you are brewing. Several trees are toxic - including ponderosa pine (such a shame considering its local abundance), common yew, and Norf... Read More...
Backcountry Pharmacy
In this suit-happy world, the author of this article preferred not to be identified. He's had first-aid training and is an experienced climber. He is not a medical professional.
This story and its recommendat... Read More...
Snake Identification and Snake Myths
It's that time of the year again friends. The warm weather brings the critters out of their nesting areas. Be prepared, by studying up on the difference between bullsnakes and rattlesnakes below.
by WenOut Sta... Read More...
Trial by Fire
Trial by Fire
by
Andy Dappen
When my house nearly burned during the wildfires of 2015, crisis taught me a lot about the outdoor products I valued most. As the fire approached, my wife and I grabbed our mos... Read More...
Paddle and Pedal
Paddle and Pedal
by
Andy Dappen A modified 'canoeicle' seen here along a beach downstream of the Rocky Reach Dam.
Sometimes my brother can be profoundly stupid.
Years ago, for example, as we neare... Read More...
Shady Summer Climbing
Summer sun can see local climbers sizzling like fried eggs on the granite slabs. However, just because the mercury's climbing, it doesn't mean you can't, especially if you're smart about seeking out shady route... Read More...
Sagebrush of the Foothills
Photo: Big sagebrush (Artemesia tridentata) on left and right intermixed with shrub-steppe flowers.
Story by Grace Peven
I used to believe only the brave and foolish ventured into the Foothills after a th... Read More...
Sports Nutrition Made Simple
by Andy Dappen
Awhile back I listened to Maureen Boswell, a registered dietician and a health-fitness instructor, talk to Wenatchee High School athletes about sports nutrition. Maureen has written articles for... Read More...