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WenOut Tues Series – Leavenworth Intro to Adding Speed to Your Running
October 8, 2024 @ 5:30 pm - 6:30 pm
Free
Join WenOut Board member Marlene at Enchantment Park (300 Enchantment Park Way, Leavenworth) for fun and easy running on the wide river trails of Enchantment Park and Blackbird Island. Marlene will introduce the topic of adding intervals or fartleks to your runs to help gain strength, aerobic capacity and help you prepare for a community 5k. We’ll do a few intervals (with rest after) appropriate for all skill levels. Total running, ~4 miles.
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Important Information
It is Wenatchee Outdoors policy that waiver forms be signed by all people participating in Outings.
While anyone can participate in day Outings, membership is required to participate in overnight Outings.
It is the responsibility of both the Outing coordinators and the participants to discover and share information related to each others’ experience and capabilities regarding Outing-related activities and responsibilities.
View Outings Policies and Waiver