Red Barn Event- Mind-Body Training
This is a FREE event with a donation basket at the door.Doors open at 6:30pm for a community social with beer and wine available for purchase. The presentation will start at 7:00pm. Are you someone who frequents risk-inherent environments like the mountains? Join us for a community engaged mental health discussion in the Red Barn. Instructors, Aimee Huffman and Sasha Dingle, will explore the power of mind-body training like breathwork, yoga, meditation, and nervous system regulation exercises. We'll talk about […]
