Art in Motion: A Short Profile of Ian Morgan by Grace Peven Downhill mountain biker, Ian Morgan, believes his sport does a great job of exercising both the left and right sides of the brain. On the left side of...Read More...
This article was originally published on 12/7/09 by Andy Dappen. Which skis, boots, bindings, and poles do you need for ski touring? Here are some thoughts. General Comments There are many ways to cut corners when you start ski touring. Use...Read More...
By Sarah Barkley Strength training is an important component of run training. Incorporation of strength work leads to a reduced risk of injury and increased muscular endurance. Strength training does not always need to include weights and can easily be...Read More...
Smoke and rain may have kept all but the fiercest diehards inside this fall, but whether you’ve been attacking the trails or anchoring down the couch lately, you can still get your fill of fall with this brand new slideshow. While...Read More...
Community Effort to Preserve the Peshastin Mill Waterfront Succeeds The community campaign to Save the Peshastin Mill Waterfront has succeeded, thanks to the financial support of over 350 donors and a last-minute major gift from the grandson of Cy Sawyer...Read More...
Spiders and Solutions by Andy Dappen Her friends and her husband have told her she needs to do the hike to Spider Meadows and Spider Gap. “It’s a regional classic,” they tell her. There was a time when she could...Read More...
Washington Department of Fish and Wildlife Restricts Fires on Eastern Washington Lands OLYMPIA – The arrival of hot, dry weather has prompted the Washington Department of Fish and Wildlife (WDFW) to restrict fires and other activities beginning July 1, 2016 on...Read More...
If you are spending any time this summer at the beach or on a lake, put stand-up paddle boarding on your to-do list. This aquatic sport just keeps rising in popularity. Stand-up paddleboarding, or SUP, is not only a unique...Read More...
“Just a reminder Mission Ridge does have a designated uphill route and designated times that this type of activity is allowed. At this particular time, a ‘few bad apples are. . .’, you know the rest. Please pass the word...Read More...
A video produced by our local North 40 Productions and sponsored by local Chelan Douglas Land Trust. We are a community that blends fantastic conservation efforts and outdoor recreation opportunities. Lets keep Saddle Rock thriving in a conscious, leave no trace kind...Read More...
