Sports Nutrition Made Simple

Things to know
by Andy Dappen Awhile back I listened to Maureen Boswell, a registered dietician and a health-fitness instructor, talk to Wenatchee High School athletes about sports nutrition. Maureen has written articles for Wenatchee Outdoors in the past and on this evening... Read More...

Trail Culture

Adventure
This is the third installment of Hannah Kiser and Chelan Pauly’s epic journey of their planned 2,660 mile trek to hike the entire Pacific Crest Trail. To see the first installment click here or to see the second installment click here. Trail Culture... Read More...

Mountain Connections

AdventureGearThings to know
Mountain Connections By Adam Vognild On September 1, 2017 Chelan County Mountain Rescue Association Volunteers got the text at 4:30 a.m. that two personal locator beacons (PLBs) were deployed near the summit of Dragontail Peak in the Enchantments. I was... Read More...

Camping Memories

AdventureGearThings to know
by Sarah Shaffer The goal for myself and my family this spring and summer is to get out backpacking and camping as much as possible. This has to be accomplished weekend warrior style since some of us work the 9-5... Read More...

Heatwave Escapes

Things to know
Photo: Swimming in the Enchantments. Even on a blistering day, that will cool you off. Heatwave Escapes by Andy Dappen It’s sizzling out there. And the forecast doesn’t show much relief for the week ahead. What do you expect –... Read More...

Love of Tarps

GearThings to know
by Andy Dappen Late August through mid October – it’s an unrivaled time of year to backpack, climb, and mountain bike. The crowds are down, the heat has dropped, the weather is stable, the angled light is prettier, and the... Read More...

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