A note from our Editor: Biosports Physical Therapy in Wenatchee has some amazing physical therapists. They know how to keep our bodies in motion in a safe and effective way. Watch the five videos below to be inspired on how to workout your body during this pandemic time. They are in order, with the first video being directly below this note, while the last video is at the end of this post. Full disclosure, Biosports is a sponsor of Wenatchee Outdoors.

This post was originally published on 9/9/2020.

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