by Janet Frey After 29 years of raising and caregiving for our twin disabled boys, having my own health issues, and taking care of my mother with dementia for two years, it was way past time to take a better...Read More...
by Sarah Shaffer It was a cold and dreary day in mid-December 2017. A high of 34 degrees, cloudy and a bit misty. It was also the first time in awhile that my husband Mark, and I had a full...Read More...
Steamboat Rock: It’s Not A Rock by Andy Dappen We had been wandering around the perimeter of Steamboat ‘Rock’ for over an hour when my wife commented, “You know, this is not a rock. Rocks have little summits. This is...Read More...
I Need a Nature Prescription by Sarah Shaffer For those of us who have a passion for being outdoors, we value what nature gives us. For me that is a sense of calm, solace, happiness, adventure, joy, and the feeling...Read More...
Mission Ridge Ski & Board Resort is excited to announce that opening day of the 2022/23 season will be Saturday, November 19th. The pre-Thanksgiving operations will be the earliest opening in 5 seasons. The early opening has been made possible...Read More...
Ancient Lakes-Loop to Loop by Andy Dappen The November shoulder season has descended like rain from heaven. Actually, it has descended because of the rain from heaven. A frigid and unpleasant mixture of rain-snow is forecasted for the mountains....Read More...
Salomon Adv Skin 5 Hydration Vest Gear Review By Dana Kerr The Salomon Adv Skin 5 Hydration Vest is my first ever running vest, and I am impressed. I’ve worn it on a variety of adventures, from thru-hiking the Enchantments...Read More...
A note from our Editor: Biosports Physical Therapy in Wenatchee has some amazing physical therapists. They know how to keep our bodies in motion in a safe and effective way. Watch the five videos below to be inspired on how...Read More...
Running – there’s no quicker way to get outdoors. There’s also no easier, cheaper way to acquire the frequent aerobic exercise a body needs to stay fit. And, around these parts, there’s no need to contend with traffic while running....Read More...
By Marc Dilley Snow Buckwheat (Eriogonum niveum) Family: Polygonaceae Developing slowly in late summer and fully formed as Delicious apples are picked in the Wenatchee Valley, the peculiar flowers of the Snow Buckwheat might easily go unnoticed, but they are...Read More...
