Lessons of the Nearly Disabled

Adventure
  Lessons of the Nearly Disabled             by Andy Dappen It was DAD (Dawn and Dusk) Patrol Wednesday. Matt Dahlgreen and I had embarked on one of those trips our wives envision as a picture of Hell... Read More...

Adjusting to Injury

Things to know
by Molly Steere Eight weeks ago, I ruptured my plantar fascia (the flat band of tissue, or ligament, which runs from the back of the heel and fans out to the toes). I had plantar fasciitis and decided to go to... Read More...

First-Aid Lite

Gear, Things to know
2
First-Aid Lite by Andy Dappen (fact checked by retired Dr. Mark Shipman) When trying to rid your pack of unnecessary pounds, the normal first-aid kit is worth putting under the microscope. With some scrutiny ... Read More...

Backcountry Pharmacy

Things to know
In this suit-happy world, the author of this article preferred not to be identified. He's had first-aid training and is an experienced climber. He is not a medical professional.  This story and its recommendat... Read More...

Battle Scars

Things to know
Hours after abdominal reconstructive surgery, all doped up on pain pills, I took a "selfie." Battle Scars by Sarah Shaffer A few years back I had fairly extensive surgery. Following the birth of our daughte... Read More...